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Yoga Class in Alicante

8.00

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We are inviting you to Yoga every Tuesday in Alicante Activities!!

Join us for a suitable class, adapted for all levels. Give your mind a body a time to relax and take a break. Yolanda, our instructor, will guide you through postures to soothe your body and ease your mind!

About Yolanda

I am Jolanda. I am a yogini and life-long yoga student. I’ve started to practice yoga, as physical activity, in 2011, and ended up living in India where I studied and practiced yoga principles, psychology and philosophy for few years. Thanks to knowledgeable yogis and gurus I met during my journey, who inspired me to be a transformer not a teacher, to share not to teach, today, I am a yoga therapist helping others to be happy with small things and living a healthy and happy life. My classes are based on Indian ancients and authentic teachings, Ayurveda and modern psychology; including breathing works and meditation (from mindfulness to dynamic meditation). I am honoured to be your guide in your yoga journey towards peace of mind.

Please support your teacher by making a donation. The recommended amount for this class is 8 euros.

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